Events

Mental Wellness Events in Louisville, KY
  • Group Reiki
    Multiple Dates
    Thu, Jan 27
    Louisville
    Jan 27, 11:00 AM – 12:20 PM
    Louisville, 9800 Shelbyville Rd #200, Louisville, KY 40223, USA
    Reiki, which means Universal Life Energy, is a Japanese technique for relaxation and healing. The Reiki practitioner is the conduit sending healing to the participant through their hands. This energy also works to align the body’s chakras and bring inner balance and peace.
  • Group Breathwork in the Salt Cave Retail Space
    Jan 27, 6:00 PM
    Louisville, 9800 Shelbyville Rd #200, Louisville, KY 40223, USA
    Breathwork is a therapeutic process that digs deep in the individual allowing for an open flow of energy and access to information clouded by a busy mind.
  • Reiki infused restorative yoga
    Fri, Jan 28
    Louisville Salt Cave
    Jan 28, 12:00 PM – 1:00 PM
    Louisville Salt Cave, 9800 Shelbyville Rd #200, Louisville, KY 40223, USA
    Join Breketa Goodwin for an afternoon of restoration in the Louisville Salt Cave.
  • RISE Workshop
    Sat, Jan 29
    Mental Health Lou
    Jan 29, 1:00 PM – 4:00 PM
    Mental Health Lou, 317 Wallace Ave Suite 216, Louisville, KY 40207, USA
    A three hour workshop for a lifelong skill. Learn RISE Hypnotic Meditation to make meaningful, lasting change in four easy steps. (Online available)
  • Chair Yoga at The Gardens
    Wed, Feb 02
    Louisville
    Feb 02, 10:00 AM
    Louisville, 1435 Frankfort Ave, Louisville, KY 40206, USA
    Located at the Waterfront Botanical Gardens! Chair yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. Class is for all levels and great for beginners!
  • 'Rest + Depression + New Beginnings' -Release of New Video Bundles in the Redefined App!  (1)
    'Rest + Depression + New Beginnings' -Release of New Video Bundles in the Redefined App! (1)
    Mon, Feb 07
    https://redefined-by-jenniferkramer.passion
    Feb 07, 12:00 AM
    https://redefined-by-jenniferkramer.passion
    For 4 consecutive weeks, beginning on Jan 24th, I will be releasing a new Video Bundle product in the app. Week 1 is 'Art + Spirit + Self'. Week 2 is 'Relationships + Attachment + Codependency'. Week 3 is 'Rest + Depression + New Beginnings'. Week 4 is 'Body Signals + Emotions + Narcissism'.
  •  'Body Signals + Emotions + Narcissism'.  -Release of New Video Bundles in the Redefined App!  (1)
    'Body Signals + Emotions + Narcissism'. -Release of New Video Bundles in the Redefined App! (1)
    Mon, Feb 14
    https://redefined-by-jenniferkramer.passion
    Feb 14, 12:00 AM
    https://redefined-by-jenniferkramer.passion
    For 4 consecutive weeks, beginning on Jan 24th, I will be releasing a new Video Bundle product in the app. Week 1 is 'Art + Spirit + Self'. Week 2 is 'Relationships + Attachment + Codependency'. Week 3 is 'Rest + Depression + New Beginnings'. Week 4 is 'Body Signals + Emotions + Narcissism'.
  • Free Virtual Beginning Yoga
    Every Sunday at 11am
    Online
    Every Sunday at 11am
    Online
    Join Yoga East Teachers for FREE Beginning Yoga! Students who have never done yoga or who have little yoga experience will feel at home in this Virtual class.
  • Beginner's Yoga
    Every Wednesday 7pm
    Every Wednesday 7pm
    Every Wednesday 7pm
    Every Wednesday 7pm
    Beginner's Yoga every Wednesday at 7pm. This class is an invitation to return to the beginner's mind and open to most abilities from beginner to expert with a focus on taking a journey through the poses of yoga.

Are you a mental wellness practitioner in or around Louisville, KY? Do you have an event, class, group or workshop you'd like to promote for free?