This immersive series goes beyond a typical course—it’s an opportunity to connect more deeply with your inner world. Through a blend of practices inspired by global contemplative traditions, you’ll develop practical mindfulness skills, expand your self-awareness, build emotional resilience, and create space for meaningful personal growth.

Talk Saves Lives: An Introduction to Suicide Prevention is a community-based presentation that covers the general scope of suicide, the research on prevention, and what people can do to fight suicide. Participants will learn common risk factors and warning signs associated with suicide, and how to keep themselves and others safe.

Entering the Stillness: Guided Meditation for the Grieving Heart, for those grieving loss

Connection-Focused Parenting Skills & Support Group

RSVP for more location information

A free Zoom event connecting communities, practitioners, and researchers across Kentucky

This immersive series goes beyond a typical course—it’s an opportunity to connect more deeply with your inner world. Through a blend of practices inspired by global contemplative traditions, you’ll develop practical mindfulness skills, expand your self-awareness, build emotional resilience, and create space for meaningful personal growth.

Writing can be healing to the soul!  Come find out how you can write through emotional, psychological and spiritual blocks.  

Entering the Stillness: Guided Meditation for the Grieving Heart, for those grieving loss

Cupcake Decorating: Under the Sea Classes for Kids!

Cupcake Decorating: Under the Sea Classes for Kids!

ASTRA Behavioral Health Louisville is having their Open House! Thursday, July 30, 2026

Cupcake Decorating: Under the Sea Classes for Kids!

Cupcake Decorating: Under the Sea Classes for Kids!

Pulse of the Earth is a rhythmic voyage into the body, through grounding movement, vibration, and breath, attuning to the steady pulse of the earth.

Come celebrate Black Men’s health and wellness in Louisville! Free health screenings, a kid’s zone, a senior pavilion, and entertainment including live music.

Community Baby Shower

Entering the Stillness: Guided Meditation for the Grieving Heart, for those grieving loss

This immersive series goes beyond a typical course—it’s an opportunity to connect more deeply with your inner world. Through a blend of practices inspired by global contemplative traditions, you’ll develop practical mindfulness skills, expand your self-awareness, build emotional resilience, and create space for meaningful personal growth.

Saturday, July 11 from 10am to 2pm hosted by the Office of Social Services. It is a Black Men’s Mental Health Conference and will feature a panel discussion, re-entry resources, food, and door prizes.

Any questions can be sent to ricky.owens@louisvilleky.gov or aubrey.williams2@jefferson.kyschools.us.

Overdose Prevention and Response Training

This free presentation will examine how adapting to a new culture can create stress and offer practical ways to support immigrant youth and families experiencing acculturative stress.

Sign your 8-11 year old child up for this fun, activity filled group focused on whole person wellness & learning through connection!

Over the five weeks they will strengthen their sense of self, emotional literacy, ability to meet theirs and others needs, knowledge of affirmations, and of who they are as a person and friend!

Navigating Caregiver Burnout

Summer Wellness Event: Get Dental and Wellness Exams for you and your family

A free, one‑day youth summit empowering young people to grow as leaders and create positive change in their communities.

Presented by Louisville Metro Office of Violence Prevention

Chaos, Cupcakes, & Caffeine: 104 Days of Summer Edition!

This group breath class lasts for an hour and includes time before and after for tuning in and processing. After this practice, please allow for integration time and bring a water bottle, journal, blanket, or any other comfort item to lie on the floor.

This immersive series goes beyond a typical course—it’s an opportunity to connect more deeply with your inner world. Through a blend of practices inspired by global contemplative traditions, you’ll develop practical mindfulness skills, expand your self-awareness, build emotional resilience, and create space for meaningful personal growth.

Entering the Stillness: Guided Meditation for the Grieving Heart, for those grieving loss