Events

Our mission is to decrease stigma and increase community awareness of mental health resources through connection, mobilization and education.

If you have an event that you would like us to share on our pages, reach out!

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Upcoming Events

  • TBD
    Group Sessions: Every Mind Matters!
    Zoom
    Thursdays at 6pm via ZOOM
    Zoom
    Each 4-week session will focus on a specific topic with new presentations and resources each week.
  • TBD
    9am Tuesday Park Circle (wkly repeat event)
    Big Rock
    EVERY Tuesday 9am
    Big Rock, 2199 Park Boundary Rd, Louisville, KY 40205, USA
    EVERY Tuesday 9am Rain or shine as the pavilion offers protection. Bring your own chair and water.
  • TBD
    9:30am Sunday Morning Reset (wkly repeat event)
    https://www.facebook.com/groups/SoulFireHVI
    Every Sunday at 9:30am
    https://www.facebook.com/groups/SoulFireHVI
    Please join in me LIVE or view the recordings at your convenience. There are many videos of the past Sundays for you to start with.
  • TBD
    Racial Trauma Therapy Group (reoccurring wkly on Wed.)
    Zoom
    every Wednesday at 11-12pm
    Zoom
    Free virtual support group addressing racial trauma every Wednesday at 11-12pm
  • TBD
    Online Support Group for Trans* Kids and their Families
    Online Event
    Reoccurring Event. Details in description.
    Online Event
    Free, online support groups for transgender* youth and their families are a safe supportive space to promote youth's self-esteem and family acceptance.
  • TBD
    Peer Support Group
    Zoom
    Reoccurring Event. Details in description.
    Zoom
    One of the main benefits of attending UPLIFT meetings is being among people who understand mental health challenges.
  • TBD
    Free Virtual Beginning Yoga
    Online Event
    Every Sunday at 11am
    Online Event
    Every Sunday at 11am
  • TBD
    Beginner's Yoga
    Online event and in person options
    Every Wednesday 7pm
    Online event and in person options
    Every Wednesday 7pm
  • TBD
    Support Group for KY Parents of Trans* Kids
    https://sites.google.com/view/familycounsel
    Mondays 6pm
    https://sites.google.com/view/familycounsel
    Free group for Kentucky Parents of Trans* Kids led by Sam Gabinio, student couples and family therapy intern.

Past events 

  • Tue, Feb 23
    UofL health – Peace hospital adult outpt
    Feb 23, 6:00 PM – 8:00 PM
    UofL health – Peace hospital adult outpt, 4414 Churchman Ave, Louisville, KY 40215, USA
    Plan now to join us for this no charge 8-week program.
  • Sat, Feb 20
    Virtual Workshop
    Feb 20, 1:00 PM – 5:00 PM EST
    Virtual Workshop
    Join The Black Counseling & Consulting Collective during Black History Month as we explore love. During this virtual workshop Licensed Black Clinicians will address love of self, love of family and love of community. $5, Register at: thebcccollective@gmail.com
  • Feb 19, 1:00 PM – 2:00 PM
    Zoom
    Mental Health Providers more than ever need a break! Spend your lunch with us and learn some new self care tools with Juniper Owens of the Academy of Integrative Mental Health.
  • Anxiety Support Group for Women 18+
    Tue, Feb 09
    Online
    Feb 09, 6:00 PM – 7:30 PM EST
    Online
    Help women find support surrounding anxiety. Learn new ways to effectively cope with anxiety. Register: katelyn@louisvillehealthandhealing.com
  • Mon, Feb 08
    University of Louisville Trager Instit.
    Feb 08, 11:30 AM – 12:30 PM
    University of Louisville Trager Instit., 204 E Market St A, Louisville, KY 40202, USA
    This introductory class is held once each week and is designed for individuals who have never participated in a Tai Chi class before.
  • Fri, Feb 05
    Online Event
    Feb 05, 12:00 PM – 4:00 PM
    Online Event
    Free period products at Change Today Change Tomorrow - 1st Friday of every month 12-4pm
  • Tue, Feb 02
    UofL health – Peace hospital adult outpt
    Feb 02, 12:30 PM – 2:30 PM
    UofL health – Peace hospital adult outpt, 4414 Churchman Ave, Louisville, KY 40215, USA
    Plan now to join us for this no charge 8-week program.
  • Jan 30, 10:00 AM – 12:00 PM
    Online Event
    Change your habits around: Alcohol, Social Media and Food
  • Jan 28, 5:00 PM
    Zoom
    Group for children ages 9-12
  • Jan 28, 9:00 AM – 11:00 AM
    Webinar
    presented by Bobby Grubbs, MSSW, LCSW, LCADC; This will be a 2 hour online training starting at 9:00 AM EST. CEU's have been submitted for approval to Ky Board of Social Work, Ky Board of LPC's, Ky Board of MFT and Ky Board of CADC.
  • Jan 21, 5:00 PM
    Zoom
    Group for children ages 9-12
  • Jan 14, 5:00 PM
    Zoom
    Group for children ages 9-12
  • Jan 07, 5:00 PM
    Zoom
    Group for children ages 9-12
  • Sun, Dec 20
    Online Series Event
    Dec 20, 2020, 12:00 PM
    Online Series Event
    Apply today at https://www.bestlifelouisville.com/groups-workshops/small-business-goal-setting-accountability-2021/
  • Fri, Dec 18
    Online Series Event
    Dec 18, 2020, 12:00 PM
    Online Series Event
    Apply today at https://www.bestlifelouisville.com/groups-workshops/small-business-goal-setting-accountability-2021/
  • Wed, Dec 16
    Online Series Event
    Dec 16, 2020, 12:00 PM
    Online Series Event
    Apply today at https://www.bestlifelouisville.com/groups-workshops/small-business-goal-setting-accountability-2021/
  • Mon, Dec 14
    https://www.facebook.com/events/18621149244
    Dec 14, 2020, 8:00 PM
    https://www.facebook.com/events/18621149244
    Be prepared: get in a quiet place, have paper and pen.
  • Sat, Dec 12
    1031 E Washington St
    Dec 12, 2020, 3:00 PM – 6:00 PM
    1031 E Washington St, 1031 E Washington St, Louisville, KY 40206, USA
    Parents - Is NTI stressing you out? You're not alone! Join CTCT and online tutoring professionals from Watch Us Grow, as we sip some wine, talk NTI frustrations and strategies, and support each other.
  • Nov 21, 2020, 1:00 PM – 3:00 PM
    Online Event
    Kentucky Statewide Afternoon Session
  • Nov 21, 2020, 9:00 AM – 11:00 AM
    Online Event
    Kentucky Statewide Morning Session
  • Sun, Nov 15
    https://www.facebook.com/events/18621149244
    Nov 15, 2020, 7:00 PM
    https://www.facebook.com/events/18621149244
    Be prepared: get in a quiet place, have paper and pen.
  • Sat, Nov 14
    1031 E Washington St
    Nov 14, 2020, 3:00 PM – 6:00 PM
    1031 E Washington St, 1031 E Washington St, Louisville, KY 40206, USA
    Parents - Is NTI stressing you out? You're not alone! Join CTCT and online tutoring professionals from Watch Us Grow, as we sip some wine, talk NTI frustrations and strategies, and support each other.
  • Sat, Nov 14
    https://www.kapaaw.org/events/
    Nov 14, 2020, 9:00 AM – 3:00 PM
    https://www.kapaaw.org/events/
    Develop your career with access to quality resources and information. Advance professionally. This is the place where you can advocate, engage and take action. And promote the importance of helping each other!
  • Thu, Nov 12
    Online Event
    Nov 12, 2020, 7:00 PM
    Online Event
    This group is designed to improve self esteem, promote self confidence, and increase autonomies
  • Racial Trauma Therapy Group (reoccurring wkly)
    Wed, Nov 11
    Zoom
    Nov 11, 2020, 12:00 PM
    Zoom
    Free virtual support group addressing racial trauma every Wednesday at 11-12pm
  • Nov 09, 2020, 6:00 PM – 7:30 PM
    Online
    Weekly FREE support group brought to you by Best Life Mental Health Services. All who are processing grief are invited to attend. This is strictly a support group. Call/text 502.333.9466 to register 24hrs before the session.
  • Sat, Nov 07
    Waterfront Park - North Great Lawn
    Nov 07, 2020, 12:00 PM – 6:00 PM
    Waterfront Park - North Great Lawn , 129 River Rd, Louisville, KY 40202, USA
    We invite you to join us this Fall for an Out of the Darkness Experience. We’re working hard to plan meaningful opportunities to connect and inspire you, and we will share more details about our exciting plans in the coming weeks.
  • Tue, Nov 03
    https://levelupwithus.com/class/building_re
    Nov 03, 2020, 6:00 PM
    https://levelupwithus.com/class/building_re
    2020 has been one hell of a year, am I right? How many emails have you seen with the words "unprecedented" or "new normal"? I think if anything, we can describe these times as uncertain.
  • Mon, Nov 02
    Online
    Nov 02, 2020, 6:00 PM – 7:30 PM
    Online
    Weekly FREE support group brought to you by Best Life Mental Health Services. All who are processing grief are invited to attend. This is strictly a support group. Call/text 502.333.9466 to register 24hrs before the session.
  • Fall Festival
    Fri, Oct 30
    South 18th Street & Magazine Street
    Oct 30, 2020, 4:00 PM – 7:00 PM
    South 18th Street & Magazine Street, S 18th St & Magazine St, Louisville, KY 40203, USA
    A walkthrough experience featuring: Super Heroes, Music, Family Engagement, Activities, Farm Animals and Turner's Circus Smile Parade! Free Popcorn, Books, Dinner and Pumpkins!
  • Wed, Oct 28
    https://us02web.zoom.us/meeting/register/tZ
    Oct 28, 2020, 11:30 AM
    https://us02web.zoom.us/meeting/register/tZ
    Join AIMH in their upcoming series, Meditation for Mood, co-hosted by Bridge Counseling and Wellness!
  • Sat, Oct 24
    Presenter will provide information
    Oct 24, 2020, 5:30 PM – 7:30 PM
    Presenter will provide information
    Mindfulness-Based Ecotherapy (MBE) is a blending of Mindfulness and Ecopsychology. MBE uses nature to facilitate mindful awareness. MBE is used as a framework for helping individuals and families to find deeper connections in their own lives, and to give more meaning and enjoyment to the activities.
  • Sat, Oct 24
    https://us02web.zoom.us/meeting/register/tZ
    Oct 24, 2020, 11:30 AM
    https://us02web.zoom.us/meeting/register/tZ
    Join AIMH in their upcoming series, Meditation for Mood, co-hosted by Bridge Counseling and Wellness!
  • Oct 22, 2020, 6:00 PM – 7:30 PM
    Zoom
    In this session, our powerhouse panel (to be announced) will make calls to action to the healthcare field for immediate changes in healthcare delivery to provide better services for Black Trans Lives
  • Racial Trauma Therapy Group (reoccurring wkly)
    Wed, Oct 21
    Zoom
    Oct 21, 2020, 12:00 PM
    Zoom
    Free virtual support group addressing racial trauma every Wednesday at 11-12pm
  • Fri, Oct 16
    https://www.facebook.com/events/18621149244
    Oct 16, 2020, 7:00 PM
    https://www.facebook.com/events/18621149244
    Be prepared: get in a quiet place, have paper and pen.
  • Fri, Oct 16
    https://us02web.zoom.us/meeting/register/tZ
    Oct 16, 2020, 11:30 AM
    https://us02web.zoom.us/meeting/register/tZ
    Join AIMH in their upcoming series, Meditation for Mood, co-hosted by Bridge Counseling and Wellness!
  • Oct 09, 2020, 9:00 AM – 7:00 PM
    Zoom
    Join Mental Health Lou for our week long mental wellness summit! 5 days of live conversations with local experts. RSVP and get access for FREE to EVERY EVENT and enter to win prizes!
  • Thu, Oct 08
    Online Event
    Oct 08, 2020, 7:00 PM – 8:30 PM
    Online Event
    A panel discussion celebrating and amplifying local LGBTQ leaders in the Movement for Black Lives, including Phelix Crittenden, Hannah Drake, Keturah Herron and Talesha Wilson. Moderated by #TeamStrangeFruit, Dr. Kaila Story and Jaison Gardner.
  • Thu, Oct 08
    https://us02web.zoom.us/meeting/register/tZ
    Oct 08, 2020, 11:30 AM
    https://us02web.zoom.us/meeting/register/tZ
    Join AIMH in their upcoming series, Meditation for Mood, co-hosted by Bridge Counseling and Wellness!
  • Oct 08, 2020, 9:00 AM – 7:00 PM
    Zoom
    Join Mental Health Lou for our week long mental wellness summit! 5 days of live conversations with local experts, ranging from topics on personal growth, sex and the pandemic to minority mental wellness and how community can benefit our wellbeing. RSVP for FREE and enter to win prizes!
  • Wed, Oct 07
    Old Forester’s Paristown Hall
    Oct 07, 2020, 7:00 PM
    Old Forester’s Paristown Hall , 720 Brent St, Louisville, KY 40204, USA
    Shred415 combines cardio and strength training for a fun, fast-paced and efficient workout for all fitness levels. During this 60-minute workout led by Shred415 Instructor Michael Clemons, we will use bodyweight, resistance bands and running drills to work your total body.
  • Racial Trauma Therapy Group (reoccurring wkly)
    Wed, Oct 07
    Zoom
    Oct 07, 2020, 12:00 PM
    Zoom
    Free virtual support group addressing racial trauma every Wednesday at 11-12pm
  • Oct 07, 2020, 9:00 AM – 7:00 PM
    Zoom
    Join Mental Health Lou for our week long mental wellness summit! 5 days of live conversations with local experts, ranging from topics on personal growth, sex and the pandemic to minority mental wellness and how community can benefit our wellbeing. RSVP for FREE and enter to win prizes!
  • Nada Protocol Clinic for Caregivers and Protestors
    Tue, Oct 06
    809 S 4th St
    Oct 06, 2020, 6:00 PM – 7:00 PM
    809 S 4th St, 809 S 4th St, Louisville, KY 40203, USA
    The NADA protocol involves the gentle placement of up to five small, sterilized disposable seeds into specific acu-points on each ear. It is deeply relaxing and can promote increased calmness, better sleep, and relief from stress and emotional trauma.
  • Oct 06, 2020, 9:00 AM – 7:00 PM
    Zoom
    Join Mental Health Lou for our week long mental wellness summit! 5 days of live conversations with local experts, ranging from topics on personal growth, sex and the pandemic to minority mental wellness and how community can benefit our wellbeing. RSVP for FREE and enter to win prizes!
  • Tue, Oct 06
    Big Rock
    Oct 06, 2020, 9:00 AM
    Big Rock, 2199 Park Boundary Rd, Louisville, KY 40205, USA
    You know when you are swinging you got to do a lot of leg pumping… And then someone comes along and gives a push and you can relax and enjoy the ride??? Well that is my picture of what I want to offer to you. WHEEEE!!!
  • Oct 05, 2020, 9:00 AM – 7:00 PM
    Zoom
    Join Mental Health Lou for our week long mental wellness summit! 5 days of live conversations with local experts, ranging from topics on personal growth, sex and the pandemic to minority mental wellness and how community can benefit our well-being. RSVP and get 5 days FREE and enter to win prizes!
  • Sat, Oct 03
    Jones Fields
    Oct 03, 2020, 5:00 PM
    Jones Fields, 8401 Dawson Hill Rd, Louisville, KY 40299, USA
    Live performances with: Bendigo Fletcher, Kate Toupin and S.G. Goodman Tickets and info: www.Petefest.com
  • Kitchen Table Talk: Say Her Name, Breonna Taylor
    Wed, Sep 30
    Zoom Event
    Sep 30, 2020, 8:00 PM – 9:30 PM
    Zoom Event
    This will be a zoom call for Black womxn to have a space for decompression, candid discussion, venting and processing. We will also focus on empowerment and being reminded and secure in our value. Join Zoom Meeting https://zoom.us/j/99596219260?pwd=a1VHcFNMcmxtS1VjYWpOdFdFdUtmUT09 PW: JustUs2020
  • Tue, Sep 29
    Big Rock
    Sep 29, 2020, 9:00 AM
    Big Rock, 2199 Park Boundary Rd, Louisville, KY 40205, USA
    You know when you are swinging you got to do a lot of leg pumping… And then someone comes along and gives a push and you can relax and enjoy the ride??? Well that is my picture of what I want to offer to you. WHEEEE!!!
  • Wed, Sep 23
    Zoom Event
    Sep 23, 2020, 6:15 PM
    Zoom Event
    All levels welcome! Donations will be accepted during class and will go 100% to the teacher.
  • Racial Trauma Therapy Group (reoccurring wkly)
    Wed, Sep 23
    Zoom
    Sep 23, 2020, 12:00 PM
    Zoom
    Free virtual support group addressing racial trauma every Wednesday at 11-12pm
  • Tue, Sep 22
    Big Rock