Events

Our mission is to decrease stigma and increase community awareness of mental health resources through connection, mobilization and education.

If you have an event that you would like us to share on our pages, reach out!

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Upcoming Events

Mindfulness Based Ecotherapy Group
Presenter will provide information
Meditation For Mood
https://us02web.zoom.us/meeting/register/tZ
Out of the Darkness Louisville Experience
Waterfront Park - North Great Lawn
Racial Trauma Therapy Group (reoccurring wkly)
Zoom
Virtual Empowering Women Conference 2020 (KAPAAW)
https://www.kapaaw.org/events/
New Moon Circle
https://www.facebook.com/events/18621149244
International Survivors of Suicide Loss Day
Online Event
International Survivors of Suicide Loss Day
Online Event
New Moon Circle
https://www.facebook.com/events/18621149244
TBD
Racial Trauma Therapy Group (reoccurring wkly on Wed.)
Zoom
TBD
Support Group for KY Parents of Trans* Kids
https://sites.google.com/view/familycounsel
TBD
9am Tuesday Park Circle (wkly repeat event)
Big Rock
TBD
Online Support Group for Trans* Kids and their Families
Online Event
TBD
9:30am Sunday Morning Reset (wkly repeat event)
https://www.facebook.com/groups/SoulFireHVI

Past events 

Meditation For Mood
Sat, Oct 24
https://us02web.zoom.us/meeting/register/tZ
Oct 24, 11:30 AM
https://us02web.zoom.us/meeting/register/tZ
Join AIMH in their upcoming series, Meditation for Mood, co-hosted by Bridge Counseling and Wellness!
Black Trans Lives Matter Panel: A Call to Action for Healthcare - Pride Month Keynote (HSC)
Thu, Oct 22
Zoom
Oct 22, 6:00 PM – 7:30 PM
Zoom
In this session, our powerhouse panel (to be announced) will make calls to action to the healthcare field for immediate changes in healthcare delivery to provide better services for Black Trans Lives
Racial Trauma Therapy Group (reoccurring wkly)
Wed, Oct 21
Zoom
Oct 21, 12:00 PM
Zoom
Free virtual support group addressing racial trauma every Wednesday at 11-12pm
New Moon Circle
Fri, Oct 16
https://www.facebook.com/events/18621149244
Oct 16, 7:00 PM
https://www.facebook.com/events/18621149244
Be prepared: get in a quiet place, have paper and pen.
Meditation For Mood
Fri, Oct 16
https://us02web.zoom.us/meeting/register/tZ
Oct 16, 11:30 AM
https://us02web.zoom.us/meeting/register/tZ
Join AIMH in their upcoming series, Meditation for Mood, co-hosted by Bridge Counseling and Wellness!
Virtual Mental Wellness Summit
Fri, Oct 09
Zoom
Oct 09, 9:00 AM – 7:00 PM
Zoom
Join Mental Health Lou for our week long mental wellness summit! 5 days of live conversations with local experts. RSVP and get access for FREE to EVERY EVENT and enter to win prizes!
The Fight For Black Lives
Thu, Oct 08
Online Event
Oct 08, 7:00 PM – 8:30 PM
Online Event
A panel discussion celebrating and amplifying local LGBTQ leaders in the Movement for Black Lives, including Phelix Crittenden, Hannah Drake, Keturah Herron and Talesha Wilson. Moderated by #TeamStrangeFruit, Dr. Kaila Story and Jaison Gardner.
Meditation For Mood
Thu, Oct 08
https://us02web.zoom.us/meeting/register/tZ
Oct 08, 11:30 AM
https://us02web.zoom.us/meeting/register/tZ
Join AIMH in their upcoming series, Meditation for Mood, co-hosted by Bridge Counseling and Wellness!
Virtual Mental Wellness Summit
Thu, Oct 08
Zoom
Oct 08, 9:00 AM – 7:00 PM
Zoom
Join Mental Health Lou for our week long mental wellness summit! 5 days of live conversations with local experts, ranging from topics on personal growth, sex and the pandemic to minority mental wellness and how community can benefit our wellbeing. RSVP for FREE and enter to win prizes!
Shred415 Summer Pop-Up Workout Series in Paristown
Wed, Oct 07
Old Forester’s Paristown Hall
Oct 07, 7:00 PM
Old Forester’s Paristown Hall , 720 Brent St, Louisville, KY 40204, USA
Shred415 combines cardio and strength training for a fun, fast-paced and efficient workout for all fitness levels. During this 60-minute workout led by Shred415 Instructor Michael Clemons, we will use bodyweight, resistance bands and running drills to work your total body.
Racial Trauma Therapy Group (reoccurring wkly)
Wed, Oct 07
Zoom
Oct 07, 12:00 PM
Zoom
Free virtual support group addressing racial trauma every Wednesday at 11-12pm
Virtual Mental Wellness Summit
Wed, Oct 07
Zoom
Oct 07, 9:00 AM – 7:00 PM
Zoom
Join Mental Health Lou for our week long mental wellness summit! 5 days of live conversations with local experts, ranging from topics on personal growth, sex and the pandemic to minority mental wellness and how community can benefit our wellbeing. RSVP for FREE and enter to win prizes!
Nada Protocol Clinic for Caregivers and Protestors
Tue, Oct 06
809 S 4th St
Oct 06, 6:00 PM – 7:00 PM
809 S 4th St, 809 S 4th St, Louisville, KY 40203, USA
The NADA protocol involves the gentle placement of up to five small, sterilized disposable seeds into specific acu-points on each ear. It is deeply relaxing and can promote increased calmness, better sleep, and relief from stress and emotional trauma.
Virtual Mental Wellness Summit
Tue, Oct 06
Zoom
Oct 06, 9:00 AM – 7:00 PM
Zoom
Join Mental Health Lou for our week long mental wellness summit! 5 days of live conversations with local experts, ranging from topics on personal growth, sex and the pandemic to minority mental wellness and how community can benefit our wellbeing. RSVP for FREE and enter to win prizes!
The Park Circle
Tue, Oct 06
Big Rock
Oct 06, 9:00 AM
Big Rock, 2199 Park Boundary Rd, Louisville, KY 40205, USA
You know when you are swinging you got to do a lot of leg pumping… And then someone comes along and gives a push and you can relax and enjoy the ride??? Well that is my picture of what I want to offer to you. WHEEEE!!!
Virtual Mental Wellness Summit
Mon, Oct 05
Zoom
Oct 05, 9:00 AM – 7:00 PM
Zoom
Join Mental Health Lou for our week long mental wellness summit! 5 days of live conversations with local experts, ranging from topics on personal growth, sex and the pandemic to minority mental wellness and how community can benefit our well-being. RSVP and get 5 days FREE and enter to win prizes!
PeteFest Summer Concert Series
Sat, Oct 03
Jones Fields
Oct 03, 5:00 PM
Jones Fields, 8401 Dawson Hill Rd, Louisville, KY 40299, USA
Live performances with: Bendigo Fletcher, Kate Toupin and S.G. Goodman Tickets and info: www.Petefest.com
Kitchen Table Talk: Say Her Name, Breonna Taylor
Wed, Sep 30
Zoom Event
Sep 30, 8:00 PM – 9:30 PM
Zoom Event
This will be a zoom call for Black womxn to have a space for decompression, candid discussion, venting and processing. We will also focus on empowerment and being reminded and secure in our value. Join Zoom Meeting https://zoom.us/j/99596219260?pwd=a1VHcFNMcmxtS1VjYWpOdFdFdUtmUT09 PW: JustUs2020
The Park Circle
Tue, Sep 29
Big Rock
Sep 29, 9:00 AM
Big Rock, 2199 Park Boundary Rd, Louisville, KY 40205, USA
You know when you are swinging you got to do a lot of leg pumping… And then someone comes along and gives a push and you can relax and enjoy the ride??? Well that is my picture of what I want to offer to you. WHEEEE!!!
Yoga For Mental Health
Wed, Sep 23
Zoom Event
Sep 23, 6:15 PM
Zoom Event
All levels welcome! Donations will be accepted during class and will go 100% to the teacher.
Racial Trauma Therapy Group (reoccurring wkly)
Wed, Sep 23
Zoom
Sep 23, 12:00 PM
Zoom
Free virtual support group addressing racial trauma every Wednesday at 11-12pm
The Park Circle
Tue, Sep 22
Big Rock
Sep 22, 9:00 AM
Big Rock, 2199 Park Boundary Rd, Louisville, KY 40205, USA
You know when you are swinging you got to do a lot of leg pumping… And then someone comes along and gives a push and you can relax and enjoy the ride??? Well that is my picture of what I want to offer to you. WHEEEE!!!
Free Virtual Youth Mental Health First Aid Training
Tue, Sep 22
Online
Sep 22, 9:00 AM – 3:00 PM
Online
Become a Certified Youth Mental Health First Aider!
Free Virtual Youth Mental Health First Aid Training
Sat, Sep 19
Online
Sep 19, 9:00 AM – 3:00 PM
Online
Become a Certified Youth Mental Health First Aider!
New Moon Circle
Thu, Sep 17
https://www.facebook.com/events/18621149244
Sep 17, 7:00 PM
https://www.facebook.com/events/18621149244
Be prepared: get in a quiet place, have paper and pen.
The Park Circle
Tue, Sep 15
Big Rock
Sep 15, 9:00 AM
Big Rock, 2199 Park Boundary Rd, Louisville, KY 40205, USA
You know when you are swinging you got to do a lot of leg pumping… And then someone comes along and gives a push and you can relax and enjoy the ride??? Well that is my picture of what I want to offer to you. WHEEEE!!!
Yoga For Mental Health
Mon, Sep 14
Zoom Event
Sep 14, 9:00 AM
Zoom Event
All levels welcome! Donations will be accepted during class and will go 100% to the teacher.
Yoga For Mental Health
Sat, Sep 12
Zoom Event
Sep 12, 11:00 AM
Zoom Event
All levels welcome! Donations will be accepted during class and will go 100% to the teacher.
Nutrition Workshop - Mindful Eating + Nutrition Fundamentals
Thu, Sep 10
Zoom
Sep 10, 7:00 PM
Zoom
If you're sick of chronic dieting, feeling controlled by food and not feeling confident in your body, this is for you!
Peace and Healing In Relationships After Trauma
Thu, Sep 10
Instagram Live (Justice Day Association pg)
Sep 10, 7:00 PM
Instagram Live (Justice Day Association pg)
Tune in this Thursday via Instagram Live where I’ll be chatting with the Justice Day Foundation about how we can find peace and healing in relationships after trauma...
Semi;Colon- Storytelling For the Brave
Thu, Sep 10
Online Event
Sep 10, 6:30 PM
Online Event
On world prevention suicide day, individuals will share their personal experiences with suicide and mental health struggles. https://facebook.com/events/s/semicolon-storytelling-for-the/405376944201998/?ti=icl
Racial Trauma Therapy Group (reoccurring)
Wed, Sep 09
Zoom
Sep 09, 12:00 PM
Zoom
Free virtual support group addressing racial trauma every Wednesday at 11-12pm
The Park Circle
Tue, Sep 08
Big Rock
Sep 08, 9:00 AM
Big Rock, 2199 Park Boundary Rd, Louisville, KY 40205, USA
You know when you are swinging you got to do a lot of leg pumping… And then someone comes along and gives a push and you can relax and enjoy the ride??? Well that is my picture of what I want to offer to you. WHEEEE!!!
14 Days to an Ayurvedic Diet and Lifestyle
Sat, Sep 05
https://www.sarahteeple.com/
Sep 05, 9:00 AM – Sep 19, 9:00 AM
https://www.sarahteeple.com/
Manage anxiety, stress, and digestive issues naturally from the comfort of your own home Learn ancient holistic health secrets to turn your health around naturally Improve your gut health with simple tips, using things you already have in your fridge and pantry
Shred415 Summer Pop-Up Workout Series in Paristown
Wed, Sep 02
Old Forester’s Paristown Hall
Sep 02, 7:00 PM
Old Forester’s Paristown Hall , 720 Brent St, Louisville, KY 40204, USA
Shred415 combines cardio and strength training for a fun, fast-paced and efficient workout for all fitness levels. During this 60-minute workout led by Shred415 Instructor Michael Clemons, we will use bodyweight, resistance bands and running drills to work your total body.
Racial Trauma Therapy Group (reoccurring)
Wed, Sep 02
Zoom
Sep 02, 11:00 AM – 12:00 PM
Zoom
Free virtual support group addressing racial trauma every Wednesday at 11-12pm
Yoga For Mental Health
Tue, Sep 01
Zoom Event
Sep 01, 6:15 PM
Zoom Event
All levels welcome! Donations will be accepted during class and will go 100% to the teacher.
The Park Circle
Tue, Sep 01
Big Rock
Sep 01, 9:00 AM
Big Rock, 2199 Park Boundary Rd, Louisville, KY 40205, USA
You know when you are swinging you got to do a lot of leg pumping… And then someone comes along and gives a push and you can relax and enjoy the ride??? Well that is my picture of what I want to offer to you. WHEEEE!!!
Virtual Derby Preview Event
Tue, Aug 25
www.facebook.com/Wellspring.Ky
Aug 25, 7:00 PM – 7:45 PM
www.facebook.com/Wellspring.Ky
The Park Circle
Tue, Aug 25
Big Rock
Aug 25, 9:00 AM – 10:00 AM
Big Rock, 2199 Park Boundary Rd, Louisville, KY 40205, USA
You know when you are swinging you got to do a lot of leg pumping… And then someone comes along and gives a push and you can relax and enjoy the ride??? Well that is my picture of what I want to offer to you. WHEEEE!!!
Mental Health Lou Meet and Greet (for community members)
Fri, Aug 21
www.facebook.com/mentalhealou
Aug 21, 12:00 PM
www.facebook.com/mentalhealou
This is a quick meet and greet for our community to learn more about us!
New Moon Circle
Wed, Aug 19
https://www.facebook.com/events/18621149244
Aug 19, 7:00 PM
https://www.facebook.com/events/18621149244
Be prepared: get in a quiet place, have paper and pen.
Mental Health Lou Meet and Greet (for providers)
Wed, Aug 19
Google Meet - contact us for link
Aug 19, 12:00 PM
Google Meet - contact us for link
This is a quick meet and greet for wellness providers (therapists, psychiatrists, acupuncturists, doctors etc.) to learn more about us!
The Park Circle
Tue, Aug 18
Big Rock
Aug 18, 9:00 AM – 10:00 AM
Big Rock, 2199 Park Boundary Rd, Louisville, KY 40205, USA
You know when you are swinging you got to do a lot of leg pumping… And then someone comes along and gives a push and you can relax and enjoy the ride??? Well that is my picture of what I want to offer to you. WHEEEE!!!
Effiji Breathwork Online
Wed, Aug 12
Online Event
Aug 12, 10:00 AM – 12:00 PM
Online Event
Practice Effiji Breathwork with Nicole Bartlett of the Louisville Salt Cave. (Must have taken intro to Effiji class)
The Park Circle
Tue, Aug 11
Big Rock
Aug 11, 9:00 AM – 10:00 AM
Big Rock, 2199 Park Boundary Rd, Louisville, KY 40205, USA
You know when you are swinging you got to do a lot of leg pumping… And then someone comes along and gives a push and you can relax and enjoy the ride??? Well that is my picture of what I want to offer to you. WHEEEE!!!
Writing Our Current National Moment - AGAINST SILENCE (4)
Sat, Aug 08
https://sarabandebooks.submittable.com/
Aug 08, 1:00 PM – 2:30 PM
https://sarabandebooks.submittable.com/
A free virtual poetry writing workshop
Intro to Meditation
Thu, Aug 06
ZOOM
Aug 06, 6:00 PM – 7:00 PM
ZOOM
4 week course with Richelle Johnson that covers the basic skills of insight and lovingkindness mediations and ways to apply them to everyday life
Racial Trauma Therapy Group (reoccurring) (2)
Wed, Aug 05
Zoom
Aug 05, 11:00 AM – 12:00 PM
Zoom
Free virtual support group addressing racial trauma every Wednesday at 11-12pm
Support Group for Young Adults
Tue, Aug 04
Zoom
Aug 04, 5:00 PM – 6:00 PM
Zoom
Recovery support groups for people living with mental illness in which people learn from each others’ experiences, share coping strategies, and offer each other encouragement and understanding.
NAMI Connection Group
Mon, Aug 03
Zoom
Aug 03, 6:00 PM – 7:00 PM
Zoom
Recovery support groups for people living with mental illness in which people learn from each others’ experiences, share coping strategies, and offer each other encouragement and understanding.
Writing Our Current National Moment - AGAINST SILENCE (3)
Sat, Aug 01
https://sarabandebooks.submittable.com/subm
Aug 01, 1:00 PM – 2:30 PM
https://sarabandebooks.submittable.com/subm
A free virtual poetry writing workshop
Empowering Women 2020 LIVE
Sat, Aug 01
Online Event
Aug 01, 8:00 AM – 9:00 PM EDT
Online Event
Join Brittany Johnson LMHC to learn "3 Easy Steps to Stop Imposter Syndrome"
Effiji Breathwork Online
Wed, Jul 29
Online Event
Jul 29, 10:00 AM – 12:00 PM
Online Event
Practice Effiji Breathwork with Nicole Bartlett of the Louisville Salt Cave. (Must have taken intro to Effiji class)
Writing Our Current National Moment - AGAINST SILENCE (1)
Tue, Jul 28
https://sarabandebooks.submittable.com/subm
Jul 28, 6:30 PM – 8:00 PM
https://sarabandebooks.submittable.com/subm
A free virtual poetry writing workshop
Talk Saves Lives: An Introduction to Suicide Prevention
Tue, Jul 28
Zoom
Jul 28, 5:30 PM – 6:30 PM
Zoom
Join us for a free online presentation of the American Foundation for Suicide Prevention's (AFSP) program "Talk Saves Live: A Brief Introduction to Suicide Prevention," hosted by AFSP's Western Pennsylvania and Greater Philadelphia Chapters. This is an Introduction to Suicide Prevention is a commu
Support Group for Young Adults
Tue, Jul 28
Zoom
Jul 28, 5:00 PM – 6:00 PM
Zoom
Recovery support groups for people living with mental illness in which people learn from each others’ experiences, share coping strategies, and offer each other encouragement and understanding.
NAMI Connection Group
Mon, Jul 27
Zoom
Jul 27, 6:00 PM – 7:00 PM
Zoom
Recovery support groups for people living with mental illness in which people learn from each others’ experiences, share coping strategies, and offer each other encouragement and understanding.
Writing Our Current National Moment - AGAINST SILENCE (2)
Sat, Jul 25
https://sarabandebooks.submittable.com/subm
Jul 25, 1:00 PM – 2:30 PM
https://sarabandebooks.submittable.com/subm
A free virtual poetry writing workshop
The State of Black Mental Health
Thu, Jul 23
FACEBOOK LIVE
Jul 23, 3:00 PM
FACEBOOK LIVE
In honor of Minority Mental Health Month, Louisville Metro Public Health & Wellness: HEALTHY START Program presents... The State of Black Mental Health. Special guests include...
Racial Trauma Therapy Group (reoccurring)
Wed, Jul 22
Zoom
Jul 22, 11:00 AM – 12:00 PM
Zoom
Free virtual support group addressing racial trauma every Wednesday at 11-12pm
Writing Our Current National Moment - AGAINST SILENCE
Tue, Jul 21
https://sarabandebooks.submittable.com/subm
Jul 21, 6:30 PM – 8:00 PM
https://sarabandebooks.submittable.com/subm
A free virtual poetry writing workshop
NAMI Connection Group
Mon, Jul 20
Zoom
Jul 20, 6:00 PM – 7:00 PM
Zoom
Recovery support groups for people living with mental illness in which people learn from each others’ experiences, share coping strategies, and offer each other encouragement and understanding.
LISTENING SESSION FOR BLACK, BROWN AND WHITE MENTAL HEALTH PRACTITIONERS
Sun, Jul 19
online
Jul 19, 3:00 PM – 5:30 PM
online
Sponsored by Clinicians of Color, LLC -- Online 3pm-5:30pm EST on July 19th
This Human Moment
Fri, Jul 17
Online event
Jul 17, 2:00 PM
Online event
Join me for a conversation on how we summon a new imagination in our relationships.