WORKSHOPS & EDUCATION
Workshops That Build Mentally Healthy, Connected Teams
We offer mental health workshops, trainings, and facilitated group experiences that strengthen communication, emotional well-being, and the overall culture of your organization or school. Each session is led by trained mental health professionals and customized to the needs of your team.
Trusted by Organizations Across Our Community
Workshop Formats
Choose the style that best fits your team:
EDUCATIONAL TRAININGS
Structured, presentation-driven sessions that teach essential mental health concepts and actionable tools.
INTERACTIVE WORKSHOPS
Highly engaging experiences that use fewer slides and more activities, discussion, and skill practice.
*All workshops are professionally facilitated and custom-built for your team. Pricing varies based on format, duration, and group size. We’re happy to create a proposal for you.
GUIDED GROUP SESSIONS
A deeper, facilitated experience that builds trust, strengthens communication, and supports emotional wellness within the group.
“ I felt heard and seen. There is a comfort in knowing I’m not alone and that there are resources to help me through the hard times.”
- Media Wellness Conference attendee
3 Simple Steps To Bring Our Mental Wellness Speakers To You!
ONE
Fill out an inquiry form to start the planning process.
TWO
We'll set up an exploratory call and get clear on the needs of your school.
THREE
Get excited! You now have a mental health partner to guide you.
Workshops for Schools & Teachers
We also offer mental wellness workshops for teachers, staff, and parents. These sessions support the work adults do with children by improving self-regulation, reducing conflict, building communication skills, and enhancing emotional well-being in the school community.
Looking for resources for your school? Contact us today!
FREE GUIDE
Burnout Prevention For Teachers
Download this guide to learn tools that will help you show up for yourself and your students.
