This offering is for adults 18 years and older coping with loss from death of any relationship. Guided imagery is a practice combining relaxation and visualization through guided cues to reduce stress, calm anxiety, and promote emotional well-being. This meditative practice enhances concentration, improves mental flexibility and agility, and improves mental well-being.
Registration is required and must be received by noon on the Monday prior to the session you wish to attend. Call (502) 456-5451 or click the “register here” button