Welcome to your community mental wellness hub!
Mental Health Lou is not a mental health practice, but
a connection point between the community and mental wellness providers. We provide resources for individuals seeking mental health assistance, education to help reduce mental health stigmas, and promote and develop mental wellness friendly events for the whole community!
Upcoming Events
Sat, Oct 08LouisvilleImprovise with us! Louisville Improvisors is hosting a workshop at Garner LARGE on Saturday, October 8, from 3-5 pm. $40. Improv is great for building rapport, boosting confidence, and solving problems. Plus, it's fun. That’s why we’ve been doing it for so long.
Sun, Oct 09LouisvilleYoga, music, art therapy, plant therapy and more! Come hang out with us and learn how to support your mental health!
Fri, Oct 14LouisvilleThe Big Stomp is a festival that stomps the mental health stigma. Our immersive, multi-day experience takes a fresh, inclusive, modern approach.
Thu, Nov 03LouisvilleThis is a meet up for mental health providers only! If you're a mental health provider or work in mental health - please join us for an evening of kicking back and connecting!- Fri, Nov 04LouisvilleNerdLouvia is a 2-day Nerd convention with vendors, workshops, panel discussions, video/tabletop/board gaming and cosplay.
Need a counselor or therapist?
Our Resource Guide can help you find providers, instructors, prescribers and more.
Don't see what you're looking for? Go here to fill out our form.
About Us
Want to know more about Mental Health Lou?
We're happy to share our story with you!
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Let's Learn Together!
Blog
Mental Health education at your fingertips, Learn tools, decrease stigma, gain knowledge.
All articles written and created by local mental wellness professionals.
Videos
Our YouTube page is filled with videos from past workshops and events to our #AskUsAnything series and Wellness Summit.
Workshops
On-demand workshops for you! Check out our video library of free and low fee workshops!
More
Our recommendations for apps, podcasts, books and more that will help you along your mental health journey!
Contact Us Today!
Here are some ways we can help:
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Connect you to mental health services in Louisville
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Help you find a speaker for your next event.
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Develop a mental health program for your company/group.
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And so much more!
Want to know more? Contact us today!
mentalhealthlouisville@gmail.com | Tel: 502-806-8816
Our Community Partners & Sponsors
Thanks to our Community Partners and Sponsors for their support of Mental Health Lou and our mission!
Louisville Salt Cave
The Louisville Salt Cave is your home for Halo therapy in Louisville. Halo therapy (salt therapy) benefits the immune system, life balance and energy.
The immune system is constructed with innate regulatory mechanisms which are the foundation of health. Life exposure causes a disruption in equilibrium, or homeostasis, but natural elements are available to balance the body.
Academy of Integrative Mental Health
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LLEO Kentucky
The LLEO core team is an avenue for collaboration, systems change and relationship building among Louisville Latino education organizations. We advocate for and empower Latino students and families in Louisville by providing access, knowledge base, and support to promote success in college, career and life.
Tip it Forward began in 2014, in a private massage practice after multiple individuals from underserved neighborhoods requested access to massage therapy. Sparked by the power in the simple act of giving more than is expected, client tips were converted into providing care to those with limited resources. From this beginning came the larger vision for tipping the balance of access to health + care forward.
We Believe…access to compassionate care is a basic human right.
