What's A Community Mental Wellness Hub?

Mental Health Lou is not a mental health practice.

We are a connection point between the community and mental wellness providers. We provide resources for individuals seeking mental health assistance, education to help reduce mental health stigmas and promote mental wellness friendly events. 

Upcoming Events

April 2021
Mon
Tue
Wed
Thu
Fri
Sat
Sun
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
7:00 PM
The 4th Trimester: What Changes to Expect
15
5:30 PM
Black Maternal Health & Mental Health
16
1:00 PM
Lunch and Learn: The First 10 Steps to Starting Private Practice
+1 more
17
1:00 PM
Oshun Reverence Day- Blessingway
18
19
1:00 PM
Effiji Breathwork Class w/ Sarah Charmoli
20
6:00 PM
Kentucky Volunteer Orientation - April
21
22
23
24
25
26
27
28
12:00 PM
Virtual Breath Exploration
29
30
1
7:00 AM
Kentucky Virtual Hike for Hope!
2
3
7:00 PM
Talk Saves Lives
4
5
6
7
6:00 PM
Meditation Happy Hour
8
9

Looking for Mental Wellness Resources in Louisville?

Our Resource Guide can help you find providers, instructors, prescribers and more. 

Education

Blog

Mental Health education at your fingertips, Learn tools, decrease stigma, gain knowledge.

All articles written and created by local mental wellness professionals. 

Videos

Our YouTube page is filled with videos from past workshops and events to our #AskUsAnything series and Wellness Summit.

Workshops

On-demand workshops for you! Check out our video library of free and low fee workshops!

More

Our recommendations for apps, podcasts, books and more that will help you along your mental health journey!

Contact Us

mentalhealthlouisville@gmail.com  |  Tel: 502-806-8816

  • Facebook
  • Twitter
  • Instagram

Let us know how we can help!

About Us

Want to know more about Mental Health Lou?

We're happy to share our story with you!

Community Partners & Sponsors

b.Mindful Louisvile

A fully furnished rental space and telehealth office space for mental health and wellness professionals. b.Mindful connects Kentuckians to services and resources that allow them the space to grow and thrive personally and professionally.

NorthStar Counseling Center

The collaborative staff of NorthStar seeks to meet each client’s needs creatively and compassionately.  We are experienced in evidenced based treatment models to address presenting problems such as depression, anxiety, effects of traumatic experience, mental illness, and family and relationship issues.

Louisville Salt Cave

The Louisville Salt Cave is your home for Halo therapy in Louisville. Halo therapy (salt therapy) benefits the immune system, life balance and energy. 
The immune system is constructed with innate regulatory mechanisms which are the foundation of health. Life exposure causes a disruption in equilibrium, or homeostasis, but natural elements are available to balance the body.

Academy of Integrative Mental Health Supporter

Academy of Integrative Mental Health

The Academy expands knowledge to professionals in the mental health community and beyond, using a conscious, experiential, and evidence-based format. Our mission is to deliver comprehensive health and wellness to all, by empowering personal and professional growth and confidence.