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YMCA Presents: You’re Not Alone: Understanding and Managing Grief—VIRTUAL

 

You’re Not Alone: Understanding and Managing Grief—VIRTUAL

May 22, 12–1pm Virtual—Zoom

Grief is a deeply personal journey, but you don’t have to navigate it alone. Join us for a virtual session focused on recognizing grief as a natural part of healing. Explore practical strategies to process loss, cope with emotions, and find support along the way. Whether you’re grieving a loved one, a life change, or another loss, this session offers a compassionate space to learn, share, and heal together.

Presented by Jenny Martin, LMFT, Hosparus Health

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May 21

YMCA Presents: Y Your Mind Matters- A Mental Health Panel Discussion—IN PERSON

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May 22

Mental Health Louisville Presents: Mind Body Wellness Series