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Mental Health Louisville Presents: Mind Body Wellness Series

  • Parkland Library 2743 Virginia Avenue Louisville, KY, 40211 United States (map)
 

The Art of Self-Compassion:Reframing Inner Narratives

Discover the power of self-compassion to build resilience and reduce anxiety, including reframing negative self-talk, the link between self-kindness and physical well-being, and guided meditation focused on compassion and acceptance.

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May 19

Louisville Health and Healing Presents: Mental Health Intensive Outpatient Group

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May 20

YMCA Presents: Speak Through Art: Expressing Your Language Journey—IN PERSON