This offering is for adults 18 years and older coping with loss from death of any relationship. Guided imagery is a practice combining relaxation and visualization through guided cues to reduce stress, calm anxiety, and promote emotional well-being. This meditative practice enhances concentration, improves mental flexibility and agility, and improves mental well-being.

6:30-7:30 Tuesdays

• March 17: Awakening Intention & New Possibilities

• April 14: Nurturing Growth & Self-Trust

• May 12: Expansion, Creativity, & Flow

• June 9: Embodiment, Joy, & Radiance

Registration is required and must be received by noon on the Monday prior to the session you wish to attend. Call (502) 456-5451 or visit https://m.signupgenius.com/#!/showSignUp/5080848ADAC29A7FB6-61825021-2026 to register.