The Ally’s Toolkit is a four-week educational workshop series designed to strengthen community mental health through accessible, stigma-reducing programming. The series teaches foundational mental health skills, allyship, suicide prevention, and sustainable self-care practices. Sessions are led by licensed mental health professionals and wellness educators.

Week 2 - Special Kitchen Session: Nourishing Communication – Cooking together as a way to build connection and lower stress.

Events occur Thursdays in May, 6-7pm (May 7, May 14, May 21, May 28)