The Ally’s Toolkit is a four-week educational workshop series designed to strengthen community mental health through accessible, stigma-reducing programming. The series teaches foundational mental health skills, allyship, suicide prevention, and sustainable self-care practices. Sessions are led by licensed mental health professionals and wellness educators.

Week 4 - Special Kitchen Session: Self-Care in the Kitchen – Simple meals that boost mood and energy.

Events occur Tuesdays 5:30-6:30pm (April 14, April 21, April 28, May 5)