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What's A Community Mental Wellness Hub?
Mental Health Lou is not a mental health practice, but
a connection point between the community and mental wellness providers. We provide resources for individuals seeking mental health assistance, education to help reduce mental health stigmas and promote mental wellness friendly events.
Upcoming Events
Jan 27, 11:00 AM – 12:20 PMLouisville, 9800 Shelbyville Rd #200, Louisville, KY 40223, USAReiki, which means Universal Life Energy, is a Japanese technique for relaxation and healing. The Reiki practitioner is the conduit sending healing to the participant through their hands. This energy also works to align the body’s chakras and bring inner balance and peace.- Thu, Jan 27Louisville
- Fri, Jan 28Louisville Salt Cave
Sat, Jan 29Mental Health Lou
Wed, Feb 02Louisville
'Rest + Depression + New Beginnings' -Release of New Video Bundles in the Redefined App! (1)Mon, Feb 07https://redefined-by-jenniferkramer.passionFeb 07, 12:00 AMhttps://redefined-by-jenniferkramer.passionFor 4 consecutive weeks, beginning on Jan 24th, I will be releasing a new Video Bundle product in the app. Week 1 is 'Art + Spirit + Self'. Week 2 is 'Relationships + Attachment + Codependency'. Week 3 is 'Rest + Depression + New Beginnings'. Week 4 is 'Body Signals + Emotions + Narcissism'.- 'Body Signals + Emotions + Narcissism'. -Release of New Video Bundles in the Redefined App! (1)Mon, Feb 14https://redefined-by-jenniferkramer.passionFeb 14, 12:00 AMhttps://redefined-by-jenniferkramer.passionFor 4 consecutive weeks, beginning on Jan 24th, I will be releasing a new Video Bundle product in the app. Week 1 is 'Art + Spirit + Self'. Week 2 is 'Relationships + Attachment + Codependency'. Week 3 is 'Rest + Depression + New Beginnings'. Week 4 is 'Body Signals + Emotions + Narcissism'.
Every Sunday at 11amOnline
Every Wednesday 7pmEvery Wednesday 7pm
Looking for Mental Wellness Resources in Louisville?
Our Resource Guide can help you find providers, instructors, prescribers and more.
Can't find what you're looking for? Send us an email!
Education
Blog
Mental Health education at your fingertips, Learn tools, decrease stigma, gain knowledge.
All articles written and created by local mental wellness professionals.
Videos
Our YouTube page is filled with videos from past workshops and events to our #AskUsAnything series and Wellness Summit.
Workshops
On-demand workshops for you! Check out our video library of free and low fee workshops!
More
Our recommendations for apps, podcasts, books and more that will help you along your mental health journey!
Contact Us
mentalhealthlouisville@gmail.com | Tel: 502-806-8816
Here are some ways we can help:
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Connect you to mental health services in Louisville
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Help you find a speaker for your next event.
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Develop a mental health program for your company/group.
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And so much more!
Want to know more? Contact us today!
About Us
Want to know more about Mental Health Lou?
We're happy to share our story with you!
Community Partners & Sponsors
b.Mindful Louisvile
A fully furnished rental space and telehealth office space for mental health and wellness professionals. b.Mindful connects Kentuckians to services and resources that allow them the space to grow and thrive personally and professionally.
NorthStar Counseling Center
The collaborative staff of NorthStar seeks to meet each client’s needs creatively and compassionately. We are experienced in evidenced based treatment models to address presenting problems such as depression, anxiety, effects of traumatic experience, mental illness, and family and relationship issues.
Louisville Salt Cave
The Louisville Salt Cave is your home for Halo therapy in Louisville. Halo therapy (salt therapy) benefits the immune system, life balance and energy.
The immune system is constructed with innate regulatory mechanisms which are the foundation of health. Life exposure causes a disruption in equilibrium, or homeostasis, but natural elements are available to balance the body.
