Mental Wellness Summit 2020

 Resource Page


Our Mental Wellness Summit was a collaboration between our team and the many amazing providers in Louisville! Since you missed the live events - no worries! View all videos, recordings and resources below. 

Catch the playback on our YouTube channel, listen on the SanoMind app and find resources from our speakers!  


Creating the Love

You Want

with Matthew Harris and Frances Mican

Understanding Your Negative Cycle

When We Are Not Getting Along

Supporting Trans Youth

with Sam Fox Gabinio and Emily Davis

Nutrition and Mental Health

with Sarah Teeple and Juniper Owens

Anti-inflammatory Food Pyramid

Good Food on a Tight Budget

Black Girl Magic - Black Boy Joy

with Tiffany Farmer, Dr. Kniffley and Alaina Newman

Mental Wellness Deserts and Fostering New Growth

with Nancy Brooks, Dr. Possel, Taylor Ryan and Tamara Givens 

If you or someone you know is experiencing an emergency or crisis and needs immediate help, call Metro 211, 911 or go to the nearest emergency room. Additional crisis resources can be found here.



©2017 by Amanda Villaveces, LMFT & the Mental Health Lou Team