Areas of Treatment
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There are many reasons why you may be seeking out a therapist today. Perhaps someone is "nudging" you to get help. Maybe things are so that the discomfort of the pain you feel now is outweighing the discomfort of the idea of seeing a therapist. Or you'd like some unbiased support in moving more quickly to a life you'd like. Whatever is bringing you to this place is exactly what is supposed to happen at this moment. I'd like to find out if you and I are a good fit to make the changes you're looking for!
The values that shape my strength based practice are authenticity, unconditional regard for you, curiosity and excitement about your journey. When appropriate, I like to let humor facilitate healing or coping whether emotional, cognitive or spiritual. I also believe that preventative work now can enhance your experiences down the road.
I am trained in PREPARE/ENRICH and FOCCUS and have been trained in Level 2 of Gottman's Couples Therapy (not certified) and can use these and other tools as a springboard for enriching your relationship now so that you are well prepared for a healthy, committed relationship or marriage. I look forward to hearing from you!
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