About

Navigating life’s challenges can be emotionally, spiritually, and physically exhausting. I believe that you have the power to work through your obstacles and I want to walk with you. I am passionate to assist any person (beginning as young as 5 years old) struggling with anxiety, depression, trauma, or anger to develop coping skills and gain control. Creating a space in which you feel safe, heard, and seen is my goal for our time together. Focusing on your unique needs, we will work jointly to apply evidence-based techniques and interventions (Play Therapy, EMDR, CBT, Solution-Focused, Strength-based, etc.) to achieve your goals.