About

I implement a variety of strength-based interventions, all of which rooted in unconditional positive regard and authenticity. I empower individuals to grow into their authentic selves by providing a healing environment, challenging unhelpful internal narratives, processing trauma or previous experiences, and promoting positive self-talk. It can be exhausting trying to navigate this chaotic, complex world, and you do not have to walk alone. I am here to join you through your journey of reclaiming your thoughts and living a well-balanced, fulfilling life. If you feel that we may be a good fit, please contact me directly to schedule an intake appointment. Take good care.