Areas of Treatment
PTSD, Bullying, Adjustment to Change, Breakup, Family of Origin Issues, Habits, Emotional Overwhelm, Grief, Loss, Bereavement, Anger, Women's Issues, Self-Criticism, Social Anxiety, Emotional Intelligence, Health/Illness, Anxiety, Attachment, Emptiness/Numbing, Self-Care, Self-Doubt, Mood Swings, LGBTQ+, Infidelity, Abortion/Post Abortion Issues, Trauma, Family Problems, Self-Love, Emotional Abuse, Stress, OCD
No modalities listed
Adolescent/Child, Yoga, Marriage Family Therapist, Advocacy, Wellness Coaches, LGBTQ+, Individual, Couples, Low Fee Services
I'm a Marriage and Family Therapist in Louisville, KY, but that doesn't mean I strictly see families and couples. In fact most of my work is with individuals and teens helping to empower and improve their mental/emotional well being so that they can live happier, healthier and more productive lives. I work with a variety of clients from kids, teens, adults and couples. I am also a member of the AAMFT Queer/Trans Advocacy Network and have attended multiple trainings on working with LGBTQIA+ clients. Areas of interest: Anxiety, Depression, Self Esteem/Self Compassion, Childhood Healing, Couple's Growth and Parenting. Modalities Include: Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, Internal Family Systems, Gottman Techniques and Trauma Informed therapies. Training I've attended: Compassion Fatigue, Nutritional and Integrative Medicine for Mental Health Professionals, Internal Family Systems Experiential Workshop, Trauma-Informed Yoga in Mental health, Mindfulness Based Cognttive Therapy Certificate, Trauma and Healing with Bessel van der Kolk MD. Training I've presented: Mindful Parenting: Reducing Stress and Enhancing Relationships , Self Compassion 1-1 Workshop, Improv for Anxiety, Mindfulness in the Workplace.
Anthem, Aetna, Humana