Mental Health Awareness Month

May 2021

Mental Health Awareness Month takes place every May and is an opportunity to highlight the importance of caring for our mental wellness. 

To celebrate Mental Health Awareness Month we've created a calendar of events in collaboration with organizations throughout Louisville. These events, classes and workshops are your chance to discover mental health resources in your community! 

Events and more

Check out our Mental Health Month Calendar of Events and Self Care Calendar for everyday wellness ideas. Click the icon to download a pdf version: 

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Salt Cave Gift Card

Giveaway 5/19

Pete Fest Tickets

Giveaway 5/12

The Body Keeps the Score

Giveaway 5/5

MHLou T-shirt

Giveaway 5/26

Louisville Salt Cave - $20 mini sessions in the cave 10-5pm May 13th 


Little Lou Flower Truck  - Discounted bouquets 5/24-5/27

Discounted Workshops - Save on our Workshops at Learnworlds

Effiji Breathwork Discount  - $15 classes for Mental Health Month!

Use code: HealthLOU

NorthStar Learning Lab - 10% off on-demand CEUs for Mental Health Professionals until May 31st! Use code: mentalhealth10

Discounts and Giveaways!

This year we're excited to be offering giveaways every WEDNESDAY on Instagram! We also have some great partnership deals for you to check out! Not on Instagram? Register for the giveaways here!

Wellness Wednesday Giveaways!

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Mental Health Month Discounts!


Wellness Videos

Our video library is home to videos like our 

Ask Us Anything series, where we answer your questions about mental health, therapy and more! It's also where you can find all the videos from our October Summit and videos made just for Mental Health Month!

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Shop for a Cause

We're pleased to have partnered with Lady Bear Resale to sell t-shirts and stickers that support our programming! This year's funds will support

mental health workshops and education for youth. 

Support Our Work

Mental Health Lou works hard to support mental health in our community by creating and developing programs, hosting workshops, and promoting mental health education.


Your support means the world to us! Help us spread mental health education throughout our community today!

More resources on our Instagram