Thu, Mar 25 | Online

Yin Yang Yoga for Spring Renewal

Join this beginner-friendly class to find balance and renewal as we step into spring.
Registration is Closed
Yin Yang Yoga for Spring Renewal

Time & Location

Mar 25, 6:00 PM – 7:00 PM EDT

About the Event

Fee: $10


You will be guided through a gentle, yet energizing Yang flow that encourages strength and stability; and culminate practice with a relaxing Yin session that invites you to release and soften into Yin poses for several minutes each. Combining the Yin and Yang elements into one session will help you achieve a truly balanced mind and body practice. Bring as many props as needed for a comfortable practice -- blankets, pillows, blocks, and bolsters are all encouraged! Hosted by Shavaun Evans.


via Zoom

Log-in info will be emailed 1 hour before class.

Wish you were here, Kentucky ❤, US

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