Fri, May 07|
Meditation Happy Hour
This outdoor, socially distanced event is open to all levels of meditators, from seasoned practitioners to newbies! We will begin by learning and practicing the basics of mindfulness meditation together, then move into a guided group practice, and end with a short silent sit.
Time & Location
May 07, 2021, 6:00 PM
Louisville, 1297 Trevilian Way, Louisville, KY 40213, USA
About the Event
Go to Facebook for more details
Presented by Bridge Counseling and Wellness
Ages 11+ welcome! A limited amount of mats will be available, however please feel free to bring your own mat, cushion, chair, or blanket. Please also bring water, sunscreen, bug spray, or whatever else you might need to feel comfortable outdoors.
We will meet at Joe Creason Park near the playground across from the Olmsted Parks Conservancy building.
(In the case of inclement weather, this event may be rescheduled for a later date. Please check this event page for updates closer to the time of the class.)