Meditation and Mom Support Group

Our support group is a space for moms to join together to practice meditation and gentle movement in order to develop a deeper connection with ourselves and each other. We will then spend time building community with each other as we authentically support and uplift one another through our highs and lows. No judgment, all love! We will meet the 2nd and 4th Wednesdays of the month. Infants and crawlers are welcome.

More info: https://www.omiesyogastudio.com/class-schedule/