Time & Location
About the Event
This class is an invitation to return to the beginner's mind and open to most abilities from beginner to expert with a focus on taking a journey through the poses of yoga. This class will offer in-depth instruction in poses as well as a variety of modifications.
There are two options for this class: livestreaming or in-person.
*Please carefully read in-person group policies located on our website. Space is limited to 5 students. Please respect time and space. If you decide you cannot attend an in-person session you have registered for, please cancel with ample time for someone else to sign up.
Our mission is to decrease mental health stigma and increase awareness of community resources in Louisville, KY.
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