Upcoming Events

  • TBD
    Group Sessions: Every Mind Matters!
    Zoom
    Thursdays at 6pm via ZOOM
    Zoom
    Each 4-week session will focus on a specific topic with new presentations and resources each week.
  • TBD
    9am Tuesday Park Circle (wkly repeat event)
    Big Rock
    EVERY Tuesday 9am
    Big Rock, 2199 Park Boundary Rd, Louisville, KY 40205, USA
    EVERY Tuesday 9am Rain or shine as the pavilion offers protection. Bring your own chair and water.
  • TBD
    9:30am Sunday Morning Reset (wkly repeat event)
    https://www.facebook.com/groups/SoulFireHVI
    Every Sunday at 9:30am
    https://www.facebook.com/groups/SoulFireHVI
    Please join in me LIVE or view the recordings at your convenience. There are many videos of the past Sundays for you to start with.
  • TBD
    Racial Trauma Therapy Group (reoccurring wkly on Wed.)
    Zoom
    every Wednesday at 11-12pm
    Zoom
    Free virtual support group addressing racial trauma every Wednesday at 11-12pm
  • TBD
    Online Support Group for Trans* Kids and their Families
    Online Event
    Reoccurring Event. Details in description.
    Online Event
    Free, online support groups for transgender* youth and their families are a safe supportive space to promote youth's self-esteem and family acceptance.
  • TBD
    Peer Support Group
    Zoom
    Reoccurring Event. Details in description.
    Zoom
    One of the main benefits of attending UPLIFT meetings is being among people who understand mental health challenges.
  • TBD
    Free Virtual Beginning Yoga
    Online Event
    Every Sunday at 11am
    Online Event
    Every Sunday at 11am
  • TBD
    Beginner's Yoga
    Online event and in person options
    Every Wednesday 7pm
    Online event and in person options
    Every Wednesday 7pm
  • TBD
    Support Group for KY Parents of Trans* Kids
    https://sites.google.com/view/familycounsel
    Mondays 6pm
    https://sites.google.com/view/familycounsel
    Free group for Kentucky Parents of Trans* Kids led by Sam Gabinio, student couples and family therapy intern.
EVERY Tuesday 9am | Big Rock

9am Tuesday Park Circle (wkly repeat event)

EVERY Tuesday 9am Rain or shine as the pavilion offers protection. Bring your own chair and water.

Time & Location

EVERY Tuesday 9am
Big Rock, 2199 Park Boundary Rd, Louisville, KY 40205, USA

About the Event

You know when you are swinging you got to do a lot of leg pumping… And then someone comes along and gives a push and you can relax and enjoy the ride??? Well that is my picture of what I want to offer to you. WHEEEE!!!  Meet at Big Rock  

Each week stands on its own. Come and join us for a moment of peace, wisdom and inspiration.

EVERY Tuesday 9am Rain or shine as the pavilion offers protection. Bring your own chair and water. 

We gather in a wide open space  Big Rock offers parking and toilets. I suggest you bring your own chair or beach blanket, water, TP and hand sanitizer.  Anyone wanting individual sessions can also schedule for before and after this time.  

I have been hosting these on a random schedule and then regularly since early May. I have a consistent attendees, including an 11 yo. She told me “I feel a sense of contentment” and “this gets me through the week.” Join us and have your own experiences.  

Please RSVP as I like to keep this to an intimate group of 8 max Bring exact change or send $15 to paypal.me/MollieYunker If you get a spur of the moment YES to come, swing on by.

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Upcoming Events

Our mission is to decrease mental health stigma and increase awareness of community resources in Louisville, KY.

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©2017 by Amanda Villaveces, LMFT & the Mental Health Lou Team