Upcoming Groups, Workshops and Events

  • Out of the Darkness Walk
    Sat, Nov 06
    Join us anytime between 9 AM and 7 PM to walk and engage with us. There will be multiple walk waves with opening ceremonies at 10 AM, 12 PM, 2 PM, 4 PM, and 6 PM. There will also be a variety of activities, trainings, and resources throughout the day, and we will update registered walkers.
  • RISE Hypnotic Meditation Class
    Sat, Dec 11
    Got Holiday stress? Let RISE help! This 3hr meditation class is the perfect chance for you to help shake off the holiday stress with the RISE Hypnotic technique.
  • Free Virtual Beginning Yoga
    Every Sunday at 11am
    Join Yoga East Teachers for FREE Beginning Yoga! Students who have never done yoga or who have little yoga experience will feel at home in this Virtual class.
  • Beginner's Yoga
    Every Wednesday 7pm
    Every Wednesday 7pm
    Beginner's Yoga every Wednesday at 7pm. This class is an invitation to return to the beginner's mind and open to most abilities from beginner to expert with a focus on taking a journey through the poses of yoga.