Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

If you or someone you know is experiencing an emergency or crisis and needs immediate help, call Metro 211, 911 or go to the nearest emergency room. Additional crisis resources can be found here.

#MentalHealthLou

502.806.8816

©2017 by Amanda Villaveces, LMFT & the Mental Health Lou Team